Tilly Li, Program Manager at Google

Learning how to implement proper self-care practices in my daily life has been transformational.

“I’ve been at Google for years. (Like years, seriously.) Like most tech companies, Google can get overwhelming and stressful because you’re expected to be a high-performer, which I actually do thrive on but sometimes need help managing my stress. The Bye-Bye Burnout program and protocol to reset and re-energize myself was seriously a game-changer. Seriously. Learning how to implement proper self-care practices in my daily life has been transformational. Anyone who is feeling anxiety or stress from their job should give it a shot.”